Pulled Pork Sandwiches Recipe

Young green jackfruit: This is the star of the dish, providing a meaty texture that mimics pulled pork when cooked and shredded.

BBQ sauce: Adds a tangy and smoky flavor to the jackfruit, making it taste like traditional pulled pork.

Olive oil: Used for sautéing the jackfruit, adding a touch of richness to the dish.

Garlic powder: Enhances the overall flavor with a subtle garlic taste.

Onion powder: Adds a savory depth to the jackfruit mixture.

Smoked paprika: Provides a smoky, slightly spicy flavor that complements the BBQ sauce.

Burger buns: The vessel for your pulled jackfruit, holding all the delicious flavors together.

Coleslaw: An optional topping that adds a crunchy, refreshing contrast to the savory jackfruit.

When preparing jackfruit for this recipe, make sure to remove any seeds and tough core pieces before cooking. This will ensure a more tender and consistent texture, mimicking the feel of pulled pork. Additionally, if you prefer a smokier flavor, consider adding a few drops of liquid smoke to the bbq sauce during the simmering process.

• young green jackfruit - Substitute with shredded oyster mushrooms: Shredded oyster mushrooms have a similar texture to pulled pork and absorb flavors well, making them a great alternative.

• bbq sauce - Substitute with homemade vegan bbq sauce: A homemade version ensures all ingredients are vegan and can be customized to taste preferences.

• olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good substitute for olive oil in cooking.

• garlic powder - Substitute with fresh minced garlic: Fresh minced garlic provides a more robust and aromatic flavor compared to garlic powder.

• onion powder - Substitute with finely chopped onions: Finely chopped onions offer a fresh and slightly sweet flavor that can enhance the overall taste of the dish.

• smoked paprika - Substitute with chipotle powder: Chipotle powder adds a smoky and slightly spicy flavor, similar to smoked paprika.

• burger buns - Substitute with whole grain buns: Whole grain buns are a healthier option, providing more fiber and nutrients.

• coleslaw - Substitute with vegan coleslaw: Vegan coleslaw made with a plant-based mayonnaise ensures the dish remains entirely vegan while adding a crunchy texture.

• Allow the jackfruit mixture to cool completely before storing. This helps prevent condensation, which can lead to sogginess.
• Transfer the cooled jackfruit mixture into an airtight container. Make sure the container is sealed tightly to maintain freshness.
• Store the container in the refrigerator if you plan to consume the pulled pork sandwiches within 3-4 days. This keeps the flavors intact and the texture perfect.
• For longer storage, place the airtight container in the freezer. The jackfruit mixture can be frozen for up to 2-3 months without losing its delicious taste and texture.
• When ready to use, thaw the frozen jackfruit mixture in the refrigerator overnight. This gradual thawing helps retain the texture and flavor.
• Reheat the jackfruit mixture in a skillet over medium heat, adding a splash of bbq sauce if needed to refresh the flavors.
• Toast the burger buns lightly before assembling the sandwiches to add a delightful crunch.
• If using coleslaw, prepare it fresh and add it just before serving to keep it crisp and vibrant.

• Preheat your oven to 350°F (175°C). Place the pulled jackfruit mixture in an oven-safe dish, cover with foil, and heat for about 15-20 minutes until warmed through. Toast the burger buns separately for a few minutes to keep them crispy.

• For a quick reheat, use the microwave. Place the pulled jackfruit in a microwave-safe dish, cover with a microwave-safe lid or plate, and heat on medium power for 2-3 minutes. Stir halfway through to ensure even heating. Toast the burger buns separately in a toaster or toaster oven.

• If you prefer stovetop reheating, add a splash of water or extra bbq sauce to the pulled jackfruit in a skillet. Heat over medium-low, stirring occasionally, until warmed through. This method helps maintain the moisture and flavor.

• For a smoky flavor, reheat the pulled jackfruit on a grill. Wrap the mixture in foil and place it on the grill over medium heat for about 10-15 minutes, turning occasionally. Toast the burger buns on the grill for a minute or two until they get nice grill marks.

• To reheat in an air fryer, place the pulled jackfruit in an air fryer-safe dish or foil. Heat at 350°F (175°C) for about 5-7 minutes, shaking the basket halfway through. Toast the burger buns in the air fryer for the last 2 minutes to get them crispy.

• Skillet: A flat-bottomed pan used for cooking the jackfruit over medium heat.

• Fork: Used to shred the jackfruit to give it a pulled pork texture.

• Can opener: Essential for opening the cans of young green jackfruit.

• Measuring spoons: Used to measure out the garlic powder, onion powder, and smoked paprika accurately.

• Spatula: Handy for stirring the jackfruit and spices together in the skillet.

• Mixing bowl: Useful for mixing the jackfruit with the spices before adding it to the skillet, if desired.

• Tongs: Helpful for handling the jackfruit and placing it onto the burger buns.

• Serving spoon: Used to scoop the jackfruit mixture onto the buns.

• Knife: For slicing the burger buns if they are not pre-sliced.

• Cutting board: Provides a safe surface for slicing the burger buns.

Use pre-shredded jackfruit: Save time by buying pre-shredded jackfruit instead of whole pieces. This eliminates the need to shred it yourself.

Pre-mix spices: Combine the garlic powder, onion powder, and smoked paprika in advance. This way, you can add them all at once.

Store-bought coleslaw: Use store-bought coleslaw to save time on preparation. It’s a quick and easy addition to your sandwich.

Quick simmer: If you're in a rush, reduce the simmering time of the bbq sauce to 10 minutes. The flavors will still meld well with the jackfruit.