Transform your brussels sprouts into a mouthwatering side dish with this honey balsamic recipe. The combination of balsamic vinegar, maple syrup, and olive oil creates a delightful glaze that caramelizes beautifully in the oven. This dish is perfect for any meal, adding a touch of sweetness and tanginess to your plate.
While most of the ingredients in this recipe are common pantry staples, you may need to ensure you have balsamic vinegar and maple syrup on hand. These two ingredients are crucial for achieving the perfect balance of flavors in this dish. If you don't already have them, a quick trip to the supermarket will be worth it.
Ingredients for Honey Balsamic Brussels Sprouts Recipe
Brussels sprouts: Fresh, trimmed, and halved, these are the star of the dish.
Olive oil: Helps in roasting and adds a rich flavor.
Balsamic vinegar: Provides a tangy and slightly sweet flavor.
Maple syrup: Adds a natural sweetness that complements the balsamic vinegar.
Garlic powder: Enhances the overall flavor with a hint of garlic.
Salt: Essential for seasoning and bringing out the flavors.
Black pepper: Adds a touch of heat and depth to the dish.
Technique Tip for This Recipe
When roasting brussels sprouts, ensure they are spread out in a single layer on the baking sheet. Overcrowding can cause them to steam rather than roast, resulting in less caramelization and a less crispy texture. For even better results, place the baking sheet in the oven while it preheats, so the brussels sprouts start cooking immediately when they hit the hot surface.
Suggested Side Dishes
Alternative Ingredients
Olive oil - Substitute with avocado oil: Avocado oil has a similar smoke point and neutral flavor, making it a great alternative for roasting.
Balsamic vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a tangy flavor that complements the sweetness of the maple syrup, similar to balsamic vinegar.
Maple syrup - Substitute with agave nectar: Agave nectar has a similar sweetness and consistency, making it a suitable vegan alternative to maple syrup.
Garlic powder - Substitute with fresh minced garlic: Fresh minced garlic provides a more robust and aromatic flavor compared to garlic powder.
Salt - Substitute with sea salt: Sea salt has a cleaner taste and can enhance the natural flavors of the brussels sprouts.
Black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to add a subtle heat without overpowering the dish.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
Allow the brussels sprouts to cool completely before storing. This helps maintain their texture and flavor.
Transfer the cooled brussels sprouts to an airtight container. For best results, use a glass container to avoid any potential flavor absorption from plastic.
Store the container in the refrigerator. The brussels sprouts will stay fresh for up to 4 days.
If you plan to freeze the brussels sprouts, spread them out on a baking sheet in a single layer. This prevents them from sticking together.
Place the baking sheet in the freezer for about 1-2 hours, or until the brussels sprouts are frozen solid.
Once frozen, transfer the brussels sprouts to a freezer-safe bag or container. Label with the date to keep track of freshness.
When ready to enjoy, reheat the brussels sprouts by spreading them on a baking sheet and roasting in a preheated oven at 375°F (190°C) for about 10-15 minutes, or until heated through.
Alternatively, you can reheat the brussels sprouts in a skillet over medium heat, stirring occasionally, until they are warmed to your liking.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover brussels sprouts on a baking sheet in a single layer. Cover with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until they are warmed through and slightly crispy again.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Once the oil is hot, add the leftover brussels sprouts. Stir occasionally and cook for about 5-7 minutes until they are heated through and have regained some of their crispiness.
Microwave Method: Place the leftover brussels sprouts in a microwave-safe dish. Cover with a microwave-safe lid or a damp paper towel to retain moisture. Microwave on high for 1-2 minutes, stirring halfway through. Check if they are heated through; if not, continue to microwave in 30-second intervals.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the leftover brussels sprouts in the air fryer basket in a single layer. Heat for about 3-5 minutes, shaking the basket halfway through to ensure even heating. This method will help to restore their crispiness.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the leftover brussels sprouts on a toaster oven tray. Heat for about 10 minutes, or until they are warmed through and slightly crispy.
Best Tools for This Recipe
Oven: Used to roast the brussels sprouts at a consistent temperature of 400°F (200°C).
Mixing bowl: Used to toss the brussels sprouts with olive oil, balsamic vinegar, maple syrup, garlic powder, salt, and black pepper.
Baking sheet: Provides a flat surface to spread the brussels sprouts in a single layer for even roasting.
Measuring spoons: Ensures accurate measurement of ingredients like olive oil, balsamic vinegar, maple syrup, garlic powder, salt, and black pepper.
Spatula: Used to stir the brussels sprouts halfway through the roasting process for even caramelization.
Knife: Essential for trimming and halving the brussels sprouts before tossing them with the other ingredients.
Cutting board: Provides a safe and clean surface to trim and halve the brussels sprouts.
How to Save Time on Making This Recipe
Preheat the oven early: Start preheating your oven while you prepare the brussels sprouts to save time.
Use pre-trimmed brussels sprouts: Buy pre-trimmed and halved brussels sprouts to skip the prep work.
Mix in a ziplock bag: Toss the brussels sprouts and seasonings in a ziplock bag for quick and even coating.
Line the baking sheet: Use parchment paper or a silicone baking mat to reduce cleanup time.
Double the recipe: Make a larger batch and store leftovers for quick meals later in the week.
Honey Balsamic Brussels Sprouts
Ingredients
Main Ingredients
- 1 lb Brussels sprouts trimmed and halved
- 2 tablespoon Olive oil
- 2 tablespoon Balsamic vinegar
- 1 tablespoon Maple syrup
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- ½ teaspoon Black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, toss the Brussels sprouts with olive oil, balsamic vinegar, maple syrup, garlic powder, salt, and black pepper.
- Spread the Brussels sprouts on a baking sheet in a single layer.
- Roast in the preheated oven for 25 minutes, stirring halfway through, until the Brussels sprouts are tender and caramelized.
- Serve hot and enjoy!
Nutritional Value
Keywords
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