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accompaniment-recipe

Accompaniment Recipe

This recipe is vegan.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: Various
Servings: 4 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 1 cup Quinoa
  • 2 cups Water
  • 1 pinch Salt
  • 1 tablespoon Olive Oil

Instructions 

  1. Rinse the quinoa under cold water.
  2. In a saucepan, bring water to a boil. Add quinoa and a pinch of salt.
  3. Reduce heat to low, cover, and simmer for 15 minutes.
  4. Remove from heat and let it sit, covered, for 5 minutes.
  5. Fluff with a fork and stir in olive oil before serving.

Nutritional Value

Calories: 180kcal | Carbohydrates: 30g | Protein: 6g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 10mg | Potassium: 200mg | Fiber: 3g | Calcium: 20mg | Iron: 1.5mg

Keywords

Vegan
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