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air-fryer-asparagus-recipe

Air Fryer Asparagus Recipe

Quick and easy vegan air fryer asparagus recipe.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 45 kcal

Ingredients 

Main Ingredients

  • 1 bunch Asparagus
  • 1 tablespoon Olive Oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper

Instructions 

  1. 1. Preheat your air fryer to 400°F (200°C).
  2. 2. Wash and trim the asparagus.
  3. 3. Toss the asparagus with olive oil, salt, and black pepper.
  4. 4. Place the asparagus in the air fryer basket in a single layer.
  5. 5. Cook for 7-10 minutes, shaking the basket halfway through.
  6. 6. Serve immediately.

Nutritional Value

Calories: 45kcal | Carbohydrates: 4g | Protein: 2g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 230mg | Fiber: 2g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 2mg

Keywords

Air Fryer, Asparagus, Vegan
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