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air-fryer-eggplant-fries-recipe

Air Fryer Eggplant Fries Recipe

Delicious and crispy vegan eggplant fries made in the air fryer.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 large Eggplant cut into fries
  • 1 cup Breadcrumbs
  • ½ cup Almond Milk
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. Preheat your air fryer to 400°F (200°C).
  2. Cut the eggplant into fry shapes.
  3. In a bowl, mix breadcrumbs, garlic powder, paprika, salt, and pepper.
  4. Dip eggplant fries into almond milk, then coat with breadcrumb mixture.
  5. Place the coated eggplant fries in the air fryer basket in a single layer.
  6. Air fry for 15 minutes, shaking the basket halfway through.
  7. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 4g | Fat: 3g | Sodium: 300mg | Potassium: 400mg | Fiber: 7g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 6mg | Calcium: 100mg | Iron: 1.5mg

Keywords

Air Fryer, Eggplant, Vegan
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