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–+ servings

Air Fryer Pork Chops Recipe

Quick and easy air fryer pork chops with a flavorful rub.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pork chops
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions 

  1. Preheat air fryer to 400°F.
  2. Rub pork chops with olive oil.
  3. Mix garlic powder, onion powder, smoked paprika, salt, and pepper. Rub onto pork chops.
  4. Place pork chops in the air fryer basket. Cook for 12-15 minutes, flipping halfway through.
  5. Let rest for 5 minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 30g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 300mg | Potassium: 400mg | Vitamin A: 50IU | Calcium: 20mg | Iron: 1mg

Keywords

Air Fryer
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