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Air Fryer Recipe
This recipe is vegan.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
2
cups
Chopped Vegetables
Mixed (carrots, bell peppers, broccoli)
1
tablespoon
Olive Oil
1
teaspoon
Garlic Powder
1
teaspoon
Paprika
to taste
Salt and Pepper
Instructions
1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, toss the chopped vegetables with olive oil, garlic powder, paprika, salt, and pepper.
3. Place the seasoned vegetables in the air fryer basket in a single layer.
4. Cook for 15-20 minutes, shaking the basket halfway through, until vegetables are tender and slightly crispy.
5. Serve immediately and enjoy!
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
500
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
50
mg
|
Iron:
1.5
mg
Keywords
Air Fryer, Vegan
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