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–+ servings

Air Fryer Root Vegetables Recipe

A simple and delicious vegan recipe for air-fried root vegetables.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups diced carrots
  • 2 cups diced potatoes
  • 1 cup diced parsnips
  • 1 cup diced beets
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried rosemary

Instructions 

  1. Preheat your air fryer to 375°F (190°C).
  2. In a large bowl, toss the diced vegetables with olive oil, salt, pepper, and rosemary.
  3. Place the vegetables in the air fryer basket in a single layer.
  4. Cook for 20 minutes, shaking the basket halfway through.
  5. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 22g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 500mg | Fiber: 5g | Sugar: 6g | Vitamin A: 800IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Air Fryer, Root Vegetables, Vegan
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