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air-fryer-tempura-veggies-recipe

Air Fryer Tempura Veggies Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: Japanese
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Tempura Batter

  • 1 cup all-purpose flour
  • 1 cup cold water
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon salt

Vegetables

  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup sliced bell peppers
  • 1 cup sliced zucchini
  • as needed Cooking spray

Instructions 

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, mix flour, cold water, baking powder, and salt until smooth.
  3. Dip veggies into the batter, making sure they are well-coated.
  4. Spray the air fryer basket with cooking spray.
  5. Place the battered veggies in the basket in a single layer.
  6. Air fry for 10 minutes, shaking the basket halfway through.
  7. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 4g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 300mg | Fiber: 4g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Air Fryer, Tempura, Vegan
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