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alfredo-sauce-recipe

Alfredo Sauce Recipe

This vegan Alfredo sauce is creamy, delicious, and perfect for pasta dishes.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Cashews soaked in water for at least 4 hours
  • 1 cup Water
  • 2 tablespoon Nutritional Yeast
  • 2 cloves Garlic minced
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Salt or to taste
  • ¼ teaspoon Black Pepper freshly ground

Instructions 

  1. 1. Drain and rinse the soaked cashews.
  2. 2. In a blender, combine cashews, water, nutritional yeast, garlic, lemon juice, salt, and black pepper. Blend until smooth.
  3. 3. Pour the mixture into a saucepan and cook over medium heat, stirring constantly, until the sauce thickens.
  4. 4. Serve over your favorite pasta and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 8g | Fat: 15g | Saturated Fat: 3g | Sodium: 300mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin C: 5mg | Calcium: 20mg | Iron: 2mg

Keywords

Alfredo Sauce, Vegan
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