Go Back
–+ servings
apple-cinnamon-oat-bars-recipe

Apple Cinnamon Oat Bars

Delicious and healthy vegan apple cinnamon oat bars.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Snack
Cuisine: American
Servings: 8 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups rolled oats
  • 1 cup applesauce
  • 1 teaspoon cinnamon
  • ½ cup maple syrup
  • 1 teaspoon vanilla extract
  • ½ cup chopped nuts (optional)

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine all the ingredients until well mixed.
  3. Spread the mixture evenly in a baking dish.
  4. Bake for 30 minutes or until golden brown.
  5. Let it cool before cutting into bars.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 3g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 10mg | Potassium: 150mg | Fiber: 4g | Sugar: 10g | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg

Keywords

Healthy, Snack, Vegan
Tried this recipe?Let us know how it was!