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Apple Topping Recipe
A simple and delicious vegan apple topping recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
4
cups
Apples, peeled and chopped
1
tablespoon
Lemon juice
¼
cup
Maple syrup
1
teaspoon
Cinnamon
¼
teaspoon
Nutmeg
Instructions
1. In a saucepan, combine apples, lemon juice, maple syrup, cinnamon, and nutmeg.
2. Cook over medium heat, stirring occasionally, until apples are tender, about 15 minutes.
3. Serve warm over pancakes, oatmeal, or ice cream.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
31
g
|
Sodium:
2
mg
|
Potassium:
150
mg
|
Fiber:
3
g
|
Sugar:
25
g
|
Vitamin A:
2
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
0.5
mg
Keywords
Apple, Vegan
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