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applesauce-recipe

Applesauce Recipe

Simple homemade applesauce.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 4 units apples, peeled, cored, and chopped
  • 0.5 cup water
  • 0.25 cup sugar (optional)
  • 0.5 teaspoon cinnamon (optional)

Instructions 

  1. Combine apples, water, sugar, and cinnamon in a saucepan.
  2. Cook over medium heat for 15-20 minutes, until apples are soft.
  3. Mash with a fork or potato masher for a chunky texture, or blend for a smoother texture.

Nutritional Value

Calories: 80kcal | Carbohydrates: 22g | Potassium: 150mg | Fiber: 3g | Sugar: 17g | Vitamin A: 2IU | Vitamin C: 5mg | Calcium: 10mg | Iron: 0.2mg

Keywords

Applesauce, Vegan
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