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arugula-salad-recipe

Arugula Salad Recipe

A simple and refreshing vegan arugula salad.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Salad Ingredients

  • 4 cups arugula
  • 1 cup cherry tomatoes, halved
  • 0.25 cup red onion, thinly sliced
  • 0.25 cup walnuts, toasted
  • 0.25 cup olive oil
  • 2 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions 

  1. In a large bowl, combine arugula, cherry tomatoes, red onion, and walnuts.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  3. Pour dressing over the salad and toss to combine.

Nutritional Value

Calories: 150kcal | Carbohydrates: 6g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Sodium: 50mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 1mg

Keywords

Arugula, Salad, Vegan
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