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arugula-tomato-salad-recipe

Arugula Tomato Salad

A fresh and simple vegan salad with arugula and tomatoes.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Salad Ingredients

  • 4 cups Arugula washed and dried
  • 2 cups Cherry Tomatoes halved
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black Pepper freshly ground

Instructions 

  1. In a large mixing bowl, combine the arugula and cherry tomatoes.
  2. Drizzle with olive oil and lemon juice.
  3. Season with salt and black pepper to taste.
  4. Toss gently to combine and serve immediately.

Nutritional Value

Calories: 120kcal | Carbohydrates: 6g | Protein: 2g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 240mg | Potassium: 400mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Healthy, Vegan
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