Go Back
–+ servings
asian-veggie-packets-recipe

Asian Veggie Packets Recipe

Simple and delicious vegan Asian veggie packets, perfect for a quick and healthy meal.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Broccoli Florets
  • 1 cup Sliced Carrots
  • 1 cup Sliced Bell Peppers
  • 1 cup Snow Peas
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Sesame Oil
  • 1 teaspoon Grated Ginger
  • 2 cloves Garlic, minced

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Cut aluminum foil into four large squares.
  3. Divide the broccoli, carrots, bell peppers, and snow peas evenly among the foil squares.
  4. In a small bowl, mix together the soy sauce, sesame oil, grated ginger, and minced garlic.
  5. Drizzle the sauce mixture over the vegetables.
  6. Fold the foil over the vegetables and crimp the edges to seal the packets.
  7. Place the packets on a baking sheet and bake for 20 minutes.
  8. Carefully open the packets and serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 3000IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Vegan, Vegetarian
Tried this recipe?Let us know how it was!