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asparagus-parmesan-salad-recipe

Asparagus Parmesan Salad Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Course: Salad
Cuisine: Vegan
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 1 bunch asparagus, trimmed
  • 1 tablespoon olive oil
  • 0.25 cup vegan Parmesan cheese, grated
  • 1 lemon, zested and juiced
  • Salt and pepper to taste

Instructions 

  1. Blanch asparagus in boiling water for 2-3 minutes until tender-crisp. Drain and cool.
  2. Toss asparagus with olive oil, lemon juice, lemon zest, salt, and pepper.
  3. Sprinkle with vegan Parmesan cheese before serving.

Nutritional Value

Calories: 80kcal | Carbohydrates: 6g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 250mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Asparagus, Parmesan, Salad
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