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avocado-dip-recipe

Avocado Dip Recipe

A simple and delicious vegan avocado dip.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 ripe avocados
  • 1 small tomato, diced
  • ¼ cup red onion, finely chopped
  • 1 clove garlic, minced
  • 1 tablespoon lime juice
  • Salt to taste
  • Pepper to taste

Instructions 

  1. Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
  2. Mash the avocados with a fork until smooth.
  3. Add the diced tomato, red onion, garlic, and lime juice.
  4. Mix well and season with salt and pepper to taste.
  5. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 2g | Fat: 11g | Saturated Fat: 1.5g | Sodium: 150mg | Potassium: 500mg | Fiber: 7g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 1mg

Keywords

Dip, Vegan
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