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avocado-toast-vegan-recipe

Avocado Toast Vegan Recipe

Simple and delicious vegan avocado toast.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 slices Whole grain bread
  • 1 Avocado
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 1 teaspoon Lemon juice

Instructions 

  1. 1. Toast the bread slices until golden brown.
  2. 2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  3. 3. Mash the avocado with a fork or spoon until smooth.
  4. 4. Add salt, black pepper, and lemon juice to the mashed avocado and mix well.
  5. 5. Spread the avocado mixture evenly onto the toasted bread slices.
  6. 6. Serve immediately and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Sodium: 200mg | Potassium: 600mg | Fiber: 10g | Sugar: 2g | Vitamin A: 10IU | Vitamin C: 15mg | Calcium: 30mg | Iron: 2mg

Keywords

Avocado Toast, Vegan
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