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avocado-toast-with-microgreens-recipe

Avocado Toast With Microgreens

Simple and delicious vegan avocado toast topped with fresh microgreens.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 slices Whole grain bread
  • 1 Ripe avocado
  • 1 cup Microgreens
  • 1 tablespoon Lemon juice
  • 1 pinch Salt to taste
  • 1 pinch Black pepper to taste

Instructions 

  1. 1. Toast the bread slices to your liking.
  2. 2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  3. 3. Mash the avocado with a fork and mix in the lemon juice, salt, and pepper.
  4. 4. Spread the mashed avocado evenly on the toasted bread slices.
  5. 5. Top with microgreens and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Sodium: 200mg | Potassium: 500mg | Fiber: 8g | Sugar: 2g | Vitamin A: 150IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Healthy, Quick, Vegan
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