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Azuki Bean Ice Cream Recipe
Delicious and creamy vegan ice cream made with azuki beans and coconut milk.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Dessert
Cuisine:
Japanese
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
dried azuki beans
3
cups
water
1
cup
coconut milk
½
cup
sugar
1
teaspoon
vanilla extract
Instructions
Rinse and soak azuki beans overnight.
Drain and add beans to a pot with water. Boil, then simmer for 30 minutes until soft.
Blend beans with coconut milk, sugar, and vanilla until smooth.
Chill mixture in the fridge, then churn in an ice cream maker.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
35
g
|
Protein:
5
g
|
Fat:
5
g
|
Saturated Fat:
4
g
|
Sodium:
10
mg
|
Potassium:
300
mg
|
Fiber:
5
g
|
Sugar:
20
g
|
Vitamin C:
1
mg
|
Calcium:
40
mg
|
Iron:
1.5
mg
Keywords
Ice Cream, Vegan
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