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–+ servings

Baked Haddock Recipe

A simple and delicious baked haddock recipe.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 fillets Haddock
  • 2 tablespoon Olive Oil
  • 1 unit Lemon sliced
  • 2 cloves Garlic minced
  • to taste Salt
  • to taste Pepper
  • to garnish Fresh Parsley chopped

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Place haddock fillets in a baking dish.
  3. Drizzle olive oil over the fillets.
  4. Add lemon slices and minced garlic on top.
  5. Season with salt and pepper.
  6. Bake for 20 minutes or until fish is flaky.
  7. Garnish with fresh parsley before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 35g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 80mg | Sodium: 150mg | Potassium: 500mg | Fiber: 1g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Baked Haddock, Healthy, Seafood
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