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baked-potato-dip-recipe

Baked Potato Dip Recipe

A delicious and creamy vegan dip made from baked potatoes.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 medium Russet potatoes baked
  • 1 cup Cashew cream
  • 2 cloves Garlic minced
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Chives chopped

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Wash and bake the potatoes for 45 minutes or until tender.
  3. Let the potatoes cool, then scoop out the flesh.
  4. In a blender, combine potato flesh, cashew cream, garlic, olive oil, salt, and pepper. Blend until smooth.
  5. Transfer to a serving bowl and garnish with chopped chives.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 600mg | Fiber: 4g | Sugar: 2g | Vitamin C: 20mg | Calcium: 30mg | Iron: 2mg

Keywords

Dip, Vegan
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