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baked-root-vegetables-recipe

Baked Root Vegetables Recipe

A simple and delicious vegan recipe for baked root vegetables.
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Preparation Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 4 carrots peeled and chopped
  • 2 parsnips peeled and chopped
  • 2 sweet potatoes peeled and chopped
  • 1 red onion peeled and chopped
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon dried thyme

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Peel and chop all the vegetables into bite-sized pieces.
  3. Place the vegetables in a large bowl, add olive oil, salt, pepper, and thyme. Toss to coat.
  4. Spread the vegetables evenly on a baking sheet.
  5. Bake for 40 minutes, stirring halfway through, until vegetables are tender and golden brown.

Nutritional Value

Calories: 180kcal | Carbohydrates: 30g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 700mg | Fiber: 6g | Sugar: 8g | Vitamin A: 15000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Baked, Root Vegetables, Vegan
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