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Banana Coconut Pudding
A creamy and delicious vegan dessert made with bananas and coconut milk.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Dessert
Cuisine:
Vegan
Servings:
4
servings
Calories:
210
kcal
Ingredients
Main Ingredients
2
ripe bananas
mashed
1
can (400ml)
coconut milk
3
tablespoons
cornstarch
¼
cup
maple syrup
1
teaspoon
vanilla extract
1
pinch
salt
Instructions
In a mixing bowl, mash the bananas until smooth.
In a saucepan, combine the coconut milk, cornstarch, maple syrup, vanilla extract, and salt.
Cook over medium heat, whisking constantly until the mixture thickens.
Remove from heat and stir in the mashed bananas.
Pour the mixture into serving dishes and let it cool in the refrigerator for at least 2 hours before serving.
Nutritional Value
Calories:
210
kcal
|
Carbohydrates:
34
g
|
Protein:
2
g
|
Fat:
8
g
|
Saturated Fat:
7
g
|
Sodium:
20
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
18
g
|
Vitamin A:
10
IU
|
Vitamin C:
6
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Banana, Coconut, Pudding
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