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banana-nut-overnight-oats-recipe

Banana Nut Overnight Oats Recipe

Easy and delicious vegan overnight oats with banana and nuts.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup rolled oats
  • 1 cup almond milk
  • 1 banana sliced
  • 2 tablespoon chopped nuts walnuts or pecans
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup optional

Instructions 

  1. 1. In a mason jar or container, combine the oats, almond milk, chia seeds, and maple syrup (if using).
  2. 2. Stir well to combine all ingredients.
  3. 3. Add the sliced banana and chopped nuts on top.
  4. 4. Cover and refrigerate overnight or for at least 4 hours.
  5. 5. In the morning, give it a good stir and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 55g | Protein: 8g | Fat: 12g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 450mg | Fiber: 10g | Sugar: 12g | Vitamin C: 6mg | Calcium: 200mg | Iron: 2mg

Keywords

Healthy, Overnight Oats, Vegan
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