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banana-peanut-butter-bars-recipe

Banana Peanut Butter Bars Recipe

Delicious vegan banana peanut butter bars that are perfect for a quick snack or dessert.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dessert
Cuisine: American
Servings: 8 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled oats
  • 2 Bananas, mashed
  • ½ cup Peanut butter
  • ¼ cup Maple syrup
  • 1 teaspoon Vanilla extract
  • ½ teaspoon Cinnamon
  • ¼ teaspoon Salt

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the mashed bananas, peanut butter, maple syrup, and vanilla extract.
  3. Add the rolled oats, cinnamon, and salt to the wet ingredients. Mix well.
  4. Pour the mixture into a greased or lined baking pan and spread it out evenly.
  5. Bake for 20 minutes or until the edges are golden brown.
  6. Let it cool before cutting into bars. Enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 200mg | Fiber: 3g | Sugar: 10g | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Banana, Peanut Butter, Vegan
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