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bannock-recipe

Bannock Recipe

A simple and traditional vegan bannock recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Snack
Cuisine: Canadian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups All-purpose flour
  • 1 tablespoon Baking powder
  • ½ teaspoon Salt
  • 1 cup Water
  • 2 tablespoon Vegetable oil

Instructions 

  1. 1. In a mixing bowl, combine the flour, baking powder, and salt.
  2. 2. Gradually add water and mix until a dough forms.
  3. 3. Knead the dough gently for a few minutes.
  4. 4. Heat the vegetable oil in a frying pan over medium heat.
  5. 5. Divide the dough into small portions and flatten each portion.
  6. 6. Fry each piece until golden brown on both sides, about 3-4 minutes per side.
  7. 7. Serve warm.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 4g | Fat: 5g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 50mg | Fiber: 1g | Calcium: 50mg | Iron: 2mg

Keywords

Bannock, Vegan
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