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basic-fruit-smoothie-recipe

Basic Fruit Smoothie

A simple and refreshing vegan fruit smoothie.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Frozen mixed berries
  • 1 cup Almond milk
  • 1 piece Banana
  • 1 tablespoon Chia seeds

Instructions 

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 45g | Protein: 5g | Fat: 5g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 400mg | Fiber: 8g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 1mg

Keywords

Fruit, Smoothie, Vegan
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