Basic Fruit Smoothie
A simple and refreshing vegan fruit smoothie.
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Main Ingredients
- 1 cup Frozen mixed berries
- 1 cup Almond milk
- 1 piece Banana
- 1 tablespoon Chia seeds
Combine all ingredients in a blender.
Blend until smooth.
Pour into glasses and serve immediately.
Calories: 200kcal | Carbohydrates: 45g | Protein: 5g | Fat: 5g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 400mg | Fiber: 8g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 1mg