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bbq-chickpea-pizza-recipe

BBQ Chickpea Pizza

A delicious and easy vegan BBQ chickpea pizza.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Pizza Ingredients

  • 1 can chickpeas drained and rinsed
  • 1 cup BBQ sauce
  • 1 unit pizza crust pre-made or homemade
  • 1 cup vegan cheese shredded
  • 1 unit red onion sliced
  • 1 unit bell pepper sliced
  • 1 tablespoon olive oil

Instructions 

  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, combine the chickpeas and BBQ sauce.
  3. Spread the BBQ chickpeas evenly over the pizza crust.
  4. Top with vegan cheese, red onion, and bell pepper slices.
  5. Drizzle with olive oil.
  6. Bake in the preheated oven for 15-20 minutes, or until the crust is golden and the cheese is melted.
  7. Remove from oven, slice, and serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 10g | Fat: 12g | Saturated Fat: 2g | Sodium: 600mg | Potassium: 300mg | Fiber: 8g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 3mg

Keywords

BBQ, Pizza, Vegan
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