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Beef Pot Roast Recipe

This recipe is vegan.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 4 hours
Total Time: 4 hours 15 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Vegetable broth
  • 1 large Onion, chopped
  • 3 cloves Garlic, minced
  • 4 large Carrots, chopped
  • 4 stalks Celery, chopped
  • 2 cups Mushrooms, sliced
  • 2 tablespoon Tomato paste
  • 1 teaspoon Thyme, dried
  • 1 teaspoon Rosemary, dried
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Potatoes, chopped

Instructions 

  1. 1. Preheat your oven to 350°F (175°C).
  2. 2. In a Dutch oven, heat a bit of oil over medium heat. Add the chopped onion and garlic, and cook until softened.
  3. 3. Add the carrots, celery, and mushrooms. Cook for about 5 minutes.
  4. 4. Stir in the tomato paste, thyme, rosemary, salt, and pepper. Cook for another 2 minutes.
  5. 5. Pour in the vegetable broth and add the chopped potatoes. Bring to a simmer.
  6. 6. Cover the Dutch oven and transfer it to the preheated oven. Cook for about 4 hours, or until the vegetables are tender.
  7. 7. Remove from the oven and let it sit for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 900mg | Fiber: 8g | Sugar: 10g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 80mg | Iron: 3mg

Keywords

Pot Roast, Vegan
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