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beef-taco-bowl-recipe

Beef Taco Bowl Recipe

A delicious and hearty vegan taco bowl.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Quinoa cooked
  • 1 can Black Beans drained and rinsed
  • 1 cup Corn Kernels fresh or frozen
  • 1 cup Cherry Tomatoes halved
  • 1 cup Lettuce shredded
  • 1 avocado Avocado sliced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 lime Lime cut into wedges

Instructions 

  1. 1. Cook the quinoa according to package instructions.
  2. 2. In a skillet, heat olive oil over medium heat. Add black beans, corn, cumin, chili powder, garlic powder, salt, and pepper. Cook for 5-7 minutes, stirring occasionally.
  3. 3. In a bowl, combine cooked quinoa, black bean mixture, cherry tomatoes, and lettuce. Top with avocado slices.
  4. 4. Serve with lime wedges on the side.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 12g | Fat: 12g | Saturated Fat: 2g | Sodium: 600mg | Potassium: 800mg | Fiber: 10g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 4mg

Keywords

Taco Bowl, Vegan
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