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beet-and-orange-salad-recipe

Beet and Orange Salad Recipe

A refreshing and colorful vegan salad with beets, oranges, and fresh mint.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 medium beets, cooked and diced
  • 2 oranges, peeled and sliced
  • ¼ cup chopped fresh mint
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions 

  1. In a large bowl, combine the beets, oranges, and mint.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately or chill in the fridge for later.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 400mg | Fiber: 5g | Sugar: 12g | Vitamin A: 300IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 1mg

Keywords

Beet, Orange, Salad, Vegan
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