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beetroot-berry-smoothie-recipe

Beetroot Berry Smoothie Recipe

A refreshing and healthy vegan smoothie made with beetroot and berries.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Vegan
Servings: 2 servings
Calories: 150 kcal

Ingredients 

  • 1 cup Beetroot, cooked and chopped
  • 1 cup Mixed berries (strawberries, blueberries, raspberries)
  • 1 cup Almond milk
  • 1 tablespoon Chia seeds
  • 1 tablespoon Maple syrup optional

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 3g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 100mg | Potassium: 400mg | Fiber: 7g | Sugar: 18g | Vitamin A: 50IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 1mg

Keywords

Healthy, Smoothie, Vegan
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