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beetroot-hummus-goat-cheese-recipe

Beetroot Hummus Goat Cheese Recipe

A delicious and colorful vegan beetroot hummus with goat cheese.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Cooked Beetroot
  • 1 cup Cooked Chickpeas
  • 2 tablespoon Tahini
  • 2 tablespoon Olive Oil
  • 1 clove Garlic minced
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Cumin ground
  • to taste Salt
  • to taste Pepper

Instructions 

  1. 1. In a food processor, combine the beetroot, chickpeas, tahini, olive oil, garlic, lemon juice, and cumin.
  2. 2. Process until smooth, scraping down the sides as needed.
  3. 3. Season with salt and pepper to taste.
  4. 4. Serve with a drizzle of olive oil and a sprinkle of goat cheese, if desired.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 300mg | Fiber: 5g | Sugar: 5g | Vitamin C: 10mg | Calcium: 40mg | Iron: 2mg

Keywords

Beetroot, Hummus, Vegan
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