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Bell Pepper Recipe
A simple and delicious vegan bell pepper recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Vegan
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
4
Bell Peppers
sliced
1
tablespoon
Olive Oil
2
cloves
Garlic
minced
1
teaspoon
Salt
0.5
teaspoon
Black Pepper
1
teaspoon
Paprika
Instructions
1. Heat olive oil in a skillet over medium heat.
2. Add minced garlic and sauté for 1-2 minutes until fragrant.
3. Add sliced bell peppers to the skillet and cook for 10-15 minutes, stirring occasionally.
4. Season with salt, black pepper, and paprika. Cook for another 2-3 minutes.
5. Serve hot and enjoy!
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
400
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
1500
IU
|
Vitamin C:
100
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Bell Pepper
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