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bell-pepper-stir-fry

Bell Pepper Stir Fry

A quick and easy vegan stir fry with bell peppers.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 3 Bell Peppers (varied colors) sliced
  • 1 Onion sliced
  • 2 cloves Garlic minced
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Olive Oil
  • 1 teaspoon Cornstarch mixed with 2 tablespoon water
  • 1 teaspoon Sesame Oil

Instructions 

  1. Heat olive oil in a wok over medium heat.
  2. Add garlic and onion, stir fry until fragrant.
  3. Add bell peppers and stir fry for 5-7 minutes.
  4. Add soy sauce and cornstarch mixture, cook until sauce thickens.
  5. Drizzle with sesame oil before serving.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1500IU | Vitamin C: 150mg | Calcium: 20mg | Iron: 1mg

Keywords

Stir-Fry, Vegan
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