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berry-green-smoothie-recipe

Berry Green Smoothie Recipe

A refreshing and healthy vegan smoothie packed with berries and greens.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup spinach fresh
  • 1 cup frozen mixed berries
  • 1 banana banana ripe
  • 1 cup almond milk unsweetened
  • 1 tablespoon chia seeds

Instructions 

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 5g | Fat: 5g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 600mg | Fiber: 8g | Sugar: 20g | Vitamin A: 3000IU | Vitamin C: 50mg | Calcium: 200mg | Iron: 2mg

Keywords

Healthy, Smoothie, Vegan
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