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berry-hibiscus-tea-recipe

Berry Hibiscus Tea Recipe

A refreshing and vibrant vegan tea made with berries and hibiscus.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Beverage
Cuisine: American
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 4 cups water
  • ½ cup dried hibiscus flowers
  • 1 cup mixed berries (fresh or frozen)
  • ¼ cup agave syrup or sweetener of choice adjust to taste

Instructions 

  1. Bring the water to a boil in a saucepan.
  2. Add the dried hibiscus flowers and mixed berries to the boiling water.
  3. Reduce heat and let it simmer for about 10 minutes.
  4. Remove from heat and strain the mixture into a pitcher.
  5. Stir in the agave syrup or sweetener of choice.
  6. Let it cool to room temperature, then refrigerate until chilled.
  7. Serve over ice and enjoy!

Nutritional Value

Calories: 50kcal | Carbohydrates: 13g | Sodium: 5mg | Potassium: 50mg | Fiber: 1g | Sugar: 10g | Vitamin C: 10mg | Calcium: 10mg | Iron: 0.5mg

Keywords

Berry, Hibiscus, Tea, Vegan
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