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berry-yogurt-parfait-recipe

Berry Yogurt Parfait Recipe

A simple and delicious vegan berry yogurt parfait.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast, Dessert
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Vegan yogurt any flavor
  • 1 cup Mixed berries fresh or frozen
  • ½ cup Granola
  • 2 tablespoon Maple syrup optional

Instructions 

  1. In a mixing bowl, combine the vegan yogurt and maple syrup (if using).
  2. In parfait glasses, layer the yogurt mixture, granola, and mixed berries.
  3. Repeat the layers until the glasses are filled.
  4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 300mg | Fiber: 5g | Sugar: 20g | Vitamin C: 15mg | Calcium: 150mg | Iron: 2mg

Keywords

Berry, Parfait, Vegan
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