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Bigos Hunters Stew Recipe
This recipe is vegan.
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Preparation Time:
20
minutes
mins
Cook Time:
1
hour
hr
Total Time:
1
hour
hr
20
minutes
mins
Course:
Main Course
Cuisine:
Polish
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
cup
sauerkraut
2
cups
cabbage, shredded
1
cup
mushrooms, sliced
1
large
onion, chopped
2
cloves
garlic, minced
1
cup
tomato paste
2
cups
vegetable broth
1
teaspoon
caraway seeds
1
teaspoon
paprika
to taste
salt and pepper
Instructions
1. In a large pot, sauté the onion and garlic until soft.
2. Add the mushrooms and cook until they release their moisture.
3. Stir in the sauerkraut, cabbage, tomato paste, and vegetable broth.
4. Add the caraway seeds, paprika, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 45 minutes.
6. Serve hot.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
2
g
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
8
g
|
Sugar:
10
g
|
Vitamin A:
300
IU
|
Vitamin C:
50
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Stew, Vegan
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