Go Back
–+ servings
bittersweet-flavors-recipe

Bittersweet Flavors Recipe

This recipe is vegan.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Fusion
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Quinoa rinsed
  • 2 cups Vegetable Broth
  • 1 cup Chopped Kale
  • 1 cup Chopped Butternut Squash peeled
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground

Instructions 

  1. 1. In a saucepan, bring the vegetable broth to a boil.
  2. 2. Add the quinoa, reduce heat, cover, and simmer for 15 minutes.
  3. 3. In a mixing bowl, toss the butternut squash with olive oil, salt, and pepper.
  4. 4. Spread the squash on a baking sheet and roast at 400°F (200°C) for 20 minutes.
  5. 5. Once the quinoa is cooked, fluff with a fork and mix in the chopped kale.
  6. 6. Add the roasted butternut squash to the quinoa and kale mixture.
  7. 7. Serve warm and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 500mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 3mg

Keywords

Vegan
Tried this recipe?Let us know how it was!