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black-bean-and-avocado-salsa-recipe

Black Bean and Avocado Salsa

A fresh and zesty salsa perfect for dipping or as a topping.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can Black beans drained and rinsed
  • 1 Avocado diced
  • 1 Tomato diced
  • ¼ cup Red onion finely chopped
  • 1 Jalapeño seeded and minced
  • 2 tablespoon Cilantro chopped
  • 1 Lime juiced
  • ½ teaspoon Salt

Instructions 

  1. In a mixing bowl, combine black beans, avocado, tomato, red onion, jalapeño, and cilantro.
  2. Add lime juice and salt. Mix gently to combine.
  3. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 600mg | Fiber: 7g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 30mg | Iron: 2mg

Keywords

Healthy, Salsa, Vegan
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