Go Back
–+ servings
black-bean-sweet-potato-burger-recipe

Black Bean Sweet Potato Burger Recipe

A delicious and healthy vegan burger made with black beans and sweet potatoes.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can Black Beans drained and rinsed
  • 1 medium Sweet Potato peeled and grated
  • ½ cup Bread Crumbs
  • ¼ cup Chopped Cilantro
  • 1 teaspoon Ground Cumin
  • ½ teaspoon Smoked Paprika
  • ¼ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • 2 tablespoon Olive Oil for cooking

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a food processor, combine black beans, grated sweet potato, bread crumbs, cilantro, cumin, smoked paprika, salt, and black pepper. Pulse until well combined but still slightly chunky.
  3. Form the mixture into 4 patties.
  4. Heat olive oil in a skillet over medium heat. Cook patties for about 3-4 minutes on each side until browned.
  5. Transfer patties to a baking sheet and bake in the preheated oven for 15-20 minutes, until firm and cooked through.
  6. Serve on buns with your favorite toppings.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 500mg | Fiber: 10g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 2mg

Keywords

Burger, Vegan
Tried this recipe?Let us know how it was!