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–+ servings

Black Bean Sweet Potato Chili

A hearty and delicious vegan chili made with black beans and sweet potatoes.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive Oil
  • 1 Onion, diced
  • 2 cloves Garlic, minced
  • 1 Red Bell Pepper, diced
  • 1 medium Sweet Potato, peeled and diced
  • 1 can Black Beans, drained and rinsed
  • 1 can Diced Tomatoes
  • 2 cups Vegetable Broth
  • 1 tablespoon Chili Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 Avocado, sliced (for garnish) optional
  • 1 Cilantro, chopped (for garnish) optional

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add the diced onion and cook until translucent, about 5 minutes.
  3. Add the minced garlic and cook for another minute.
  4. Add the diced red bell pepper and sweet potato. Cook for about 5 minutes, stirring occasionally.
  5. Add the black beans, diced tomatoes, vegetable broth, chili powder, cumin, paprika, salt, and black pepper. Stir to combine.
  6. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the sweet potatoes are tender.
  7. Serve hot, garnished with sliced avocado and chopped cilantro if desired.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 800mg | Fiber: 12g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 4mg

Keywords

Black Bean, Chili, Sweet Potato, Vegan
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