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blt-salad-recipe

BLT Salad Recipe

A delicious vegan BLT salad.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Coconut Bacon
  • 4 cups Romaine Lettuce, chopped
  • 1 cup Cherry Tomatoes, halved
  • 1 cup Avocado, diced
  • ¼ cup Red Onion, thinly sliced
  • ¼ cup Vegan Ranch Dressing

Instructions 

  1. 1. Cook the coconut bacon in a skillet over medium heat until crispy, about 5-7 minutes.
  2. 2. In a large mixing bowl, combine the chopped romaine lettuce, cherry tomatoes, avocado, and red onion.
  3. 3. Add the cooked coconut bacon to the salad and toss to combine.
  4. 4. Drizzle the vegan ranch dressing over the salad and toss again to coat evenly.
  5. 5. Serve immediately and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 5g | Fat: 18g | Saturated Fat: 3g | Sodium: 300mg | Potassium: 700mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

BLT, Salad, Vegan
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