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blt-wraps-recipe

BLT Wraps

Quick and easy vegan BLT wraps.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Lunch
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 large tortillas
  • 1 cup lettuce, shredded
  • 2 tomatoes, sliced
  • 1 avocado, sliced
  • 1 cup vegan bacon bits
  • ½ cup vegan mayonnaise

Instructions 

  1. Lay out the tortillas.
  2. Spread vegan mayonnaise on each tortilla.
  3. Add shredded lettuce, tomato slices, avocado slices, and vegan bacon bits.
  4. Roll up the tortillas and slice in half.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Sodium: 450mg | Potassium: 500mg | Fiber: 6g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1.5mg

Keywords

BLT, Vegan, Wrap
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