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BLT Wraps
Quick and easy vegan BLT wraps.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Lunch
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
large
tortillas
1
cup
lettuce, shredded
2
tomatoes, sliced
1
avocado, sliced
1
cup
vegan bacon bits
½
cup
vegan mayonnaise
Instructions
Lay out the tortillas.
Spread vegan mayonnaise on each tortilla.
Add shredded lettuce, tomato slices, avocado slices, and vegan bacon bits.
Roll up the tortillas and slice in half.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
450
mg
|
Potassium:
500
mg
|
Fiber:
6
g
|
Sugar:
3
g
|
Vitamin A:
300
IU
|
Vitamin C:
15
mg
|
Calcium:
40
mg
|
Iron:
1.5
mg
Keywords
BLT, Vegan, Wrap
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