Go Back
–+ servings
blueberry-cheesecake-parfait-recipe

Blueberry Cheesecake Parfait

This recipe is vegan.
Print Recipe Pin This
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup blueberries
  • 1 cup vegan cream cheese
  • ¼ cup maple syrup
  • 1 cup granola
  • 1 teaspoon lemon zest
  • 1 teaspoon vanilla extract

Instructions 

  1. Mix vegan cream cheese, maple syrup, lemon zest, and vanilla extract until smooth.
  2. Layer granola, cream cheese mixture, and blueberries in a glass.
  3. Repeat layers until the glass is full.
  4. Chill before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Sodium: 150mg | Potassium: 200mg | Fiber: 5g | Sugar: 15g | Vitamin C: 5mg | Calcium: 50mg | Iron: 1mg

Keywords

Blueberry, Parfait, Vegan
Tried this recipe?Let us know how it was!