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blueberry-oat-muffins-recipe

Blueberry Oat Muffins

Delicious vegan blueberry oat muffins perfect for breakfast or a snack.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 12 muffins
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 1.5 cups all-purpose flour
  • 1 cup rolled oats
  • 2 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 cup almond milk
  • 0.5 cup maple syrup
  • 0.25 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1.5 cups fresh blueberries

Instructions 

  1. Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners.
  2. In a large mixing bowl, whisk together the flour, oats, baking powder, baking soda, and salt.
  3. In another bowl, mix the almond milk, maple syrup, melted coconut oil, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  5. Gently fold in the blueberries.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 180kcal | Carbohydrates: 30g | Protein: 3g | Fat: 6g | Saturated Fat: 4g | Sodium: 150mg | Potassium: 100mg | Fiber: 2g | Sugar: 12g | Vitamin C: 2mg | Calcium: 50mg | Iron: 1mg

Keywords

Blueberry, Muffins, Vegan
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