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Bok Choy Recipe
A simple and delicious vegan bok choy recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Side Dish
Cuisine:
Asian
Servings:
4
servings
Calories:
100
kcal
Ingredients
Main Ingredients
1
lb
Bok Choy
chopped
2
tablespoon
Olive Oil
3
cloves
Garlic
minced
1
tablespoon
Soy Sauce
1
teaspoon
Sesame Oil
Instructions
Heat olive oil in a skillet over medium heat.
Add minced garlic and sauté until fragrant.
Add chopped bok choy and cook until tender.
Stir in soy sauce and sesame oil. Serve hot.
Nutritional Value
Calories:
100
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
500
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
5000
IU
|
Vitamin C:
50
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Healthy, Quick, Vegan
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